Description
Thorne 5-HTP: Feel Better
Thorne 5-HTP increases serotonin levels to promote restful sleep, manage stress, and decrease sugar cravings. It contains pyridoxal 5′-phosphate, the active form of vitamin B6 and the necessary cofactor for the conversion of 5-HTP to serotonin. 5-HTP is well absorbed by the body and easily crosses the blood-brain barrier where it can help balance chemicals in the brain. And 5-HTP can be taken with meals without reducing its effectiveness.
- Sleep: Supports restful sleep
- Stress: Nutritional support for stress
- Cravings: Helps decrease sugar cravings
- Positivity: Supports a healthy outlook
How does Thorne 5-HTP Work?
The serotonin levels in the body are associated with the regulation of sleep, mood, and appetite. A balanced serotonin level has been shown to support restful sleep, good mood, and decreased sugar cravings. There are several ways to support a healthy serotonin level. L-tryptophan and 5-Hydroxytryptophan (5-HTP) are both precursors to serotonin. However, supplementation with 5-HTP is preferable, because unlike L-tryptophan, 5-HTP cannot be shunted into other uses in the body, such as niacin or protein production. 5-HTP is well absorbed by the body and easily crosses the blood-brain barrier where it can increase the synthesis of serotonin in the central nervous system. And 5-HTP can be taken with meals without reducing its effectiveness.
5-Hydroxytryptophan (5-HTP) is the intermediate metabolite the body produces when it initiates the process of converting the essential amino acid L-tryptophan to serotonin. Therefore, supplementation with 5-HTP will bypass the conversion of L-tryptophan into 5-HTP by the enzyme tryptophan hydroxylase – which is the rate-limiting step in the synthesis of serotonin – and is a conversion that can be inhibited by a number of factors, including stress, insulin resistance, increasing age, and deficiencies of vitamin C, folate, and iron. 5-HTP is well absorbed when taken orally, with about 70 percent going into the bloodstream. Intestinal absorption of 5-HTP does not require the presence of a transport molecule, and its absorption is not affected by the presence of other amino acids; therefore, 5-HTP can be taken with meals without reducing its effectiveness. 5-HTP has been shown to have a beneficial impact on mood, sleep, carbohydrate cravings, and discomfort associated with fatigue. Numerous studies of individuals with negative mood status have shown significant positive response with 50-300 mg of 5-HTP daily.
To further facilitate serotonin production, Thorne’s 5-HTP formula contains pyridoxal 5′-phosphate, the active form of vitamin B6 and the necessary cofactor for the conversion of 5-HTP to serotonin. 5-HTP is commercially produced by extraction from the seeds of the African plant, Griffonia simplicifolia.
Ingredient Amounts
Name | Amount |
---|---|
5-Hydroxytryptophan | 100mg |
Vitamin B6 (Pyridoxal 5′-Phosphate) | 6.8mg |
Other Ingredients:Â Hypromellose Capsule, Leucine, Microcrystalline Cellulose, Silicon Dioxide |
What are nutraceuticals?
The Thorne nutraceutical line features superior and essential supplements for patients suffering from a hormone deficiency. Each Thorne supplement promotes optimal hormone balance through high-quality micronutrients that are necessary for overall health, yet impossible to get from one’s daily diet.
Safety Information
If pregnant or nursing, do not use this product. Interactions/Contraindications: 5-Hydroxytryptophan should be used with caution in an individual currently being treated with an SSRI antidepressant.
What are Thorne products?
Unleash your potential with Thorne. Clinically-backed nutraceuticals crafted for peak performance, energy, and well-being. We are working closely with Thorne to select the most effective products to help you live healthier and happier for longer.  Read more about Thorne products.
How can I get started with Thorne 5-HTP?
Are you ready to get started feeling better and getting the most out of your food? Getting started with the Thorne 5-HTP supplement is easy. Simply schedule an appointment with Cunningham Clinic to discuss your options and then pick up your nutraceutical grade Thorne 5-HTP!
Leif (verified owner) –
I recently purchased Biote products and I’m thrilled with the quality and results.
FrankD (verified owner) –
Tried this for my son based on a recommendation – defintely having a calming effect.
Jade (verified owner) –
Excellent supplement, helped balance my diet.
MargotTime (verified owner) –
Sleeping so much better with 5-HTP
Dina F (verified owner) –